Whether you’re experiencing feelings of depression, despair, anxiety, or doubts about yourself, your relationship, your career, or the general direction your life seems to be heading, the blending of spirituality and psychology can help you…
Eye Movement Desensitization and Reprocessing – or EMDR for short – is a relatively recent therapy technique that has been shown to be extremely effective at helping people just like you overcome post-traumatic stress, anxiety, panic attacks, stress, depression, phobias, and a host of other problems.
EMDR has helped my clients create positive, lasting changes both efficiently and effectively and I’m excited to be able to offer it as part of the transformational services I offer.
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Anxiety counseling, especially when combined with spiritual psychology, can help you recognize, explore, and modify the core beliefs that underlie the anxieties and fears that keep you from achieving the peace of mind, joy, relationships, and life you desire.
You can free yourself from unnecessary fear and anxiety and create the peace of mind, the self-acceptance, the joy, and the life you desire.
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Depression counseling, especially when combined with spiritual psychology, can help you recognize, explore, and modify the core beliefs that underlie the feelings of sadness, hopelessness, shame, and defeat that keep you from achieving the peace of mind, joy, relationships, and life you desire.
You can free yourself from depression and rediscover and create the joy in your relationships and your life that you’ve been missing.
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If your relationships are all about conflict or, perhaps worse, feel lifeless, it’s time to look at the reasons you’re stuck, determine what you truly want, and work towards creating it.
By intentionally exploring our beliefs about the world, we can create a new perspective, begin to make new choices, and experience others and our selves in a fresh way. This is precisely the goal of spiritual, therapeutic, and transformational work I do with my clients.
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Inner Bonding is a powerful, 6-step, spiritually-based process that can help you heal from past experiences of shame that are often the underlying causes of anxiety, stress, depression, low self-esteem, addictions, and relationship problems.
Inner Bonding can help you establish a deep, daily personal connection and dialogue with a loving source of spiritual guidance that heals the false beliefs of your wounded self – beliefs that underlie the anxiety, pain, fear, and relationship problems in your life.
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Many of my clients have found Emotional Freedom Technique to be highly effective in helping recall even the most traumatic and stressful life memories without any emotional disruption or stress, disarming old emotional triggers, and releasing reflexive fears, quickly, easily, and effectively. And why should releasing pain and creating change be any more difficult than necessary?
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Psychological Kinesiology, also known as PSYCH-K, is a process that uses movement to release the blocked energy in your body that’s associated with the limiting core beliefs stored in your subconscious mind.
I have found that this cutting edge approach has helped my clients create positive, lasting changes both efficiently and effectively and am excited to be able to offer it as part of the transformational services I offer.
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I’m a Licensed Marriage and Family Therapist with over a decade’s worth of experience helping individual adults, college students, and teens resolve anxiety and depression, get in touch with their true selves, and overcome the obstacles that are keeping them from creating the relationships, joy, and life they so desire.
My passion and purpose is to help you live a life you love: a life filled with joy, peace and vitality!
Please call me to schedule an appointment: (949) 310-2311
Click here to learn moreAre you...
Struggling to face each new day with a sense of optimism and confidence?
Having difficulty sleeping due to your fears and concerns?
Aware of the patterns that are holding you back – yet you can't seem to break them?
Frustrated, anxious, or depressed about feeling stuck in your relationships or career?
Ready to do something, anything, to move forward, but you're not sure where to turn?
We all have moments in our lives when things aren't going very well. But when these "moments" seem to go on and on without end – stretching from hours to days, from days to weeks, and from weeks to months and even years – it's definitely time to get help.
But where can you turn? And how long will it take?
When we're in pain, we typically don't think clearly...
However, it's important for you to know that if you're experiencing anxiety, depression, feelings of despair, or doubts about yourself, your relationship, your career, or the general direction your life seems to be heading, professional counseling and psychotherapy can help. And the blending of spirituality and psychology will not only help you better understand yourself but greatly enhance the efficacy of therapy.
Who we are and how we relate to the world can be understood by discovering and working through the coping and defense mechanisms we learned as children, as well as our underlying beliefs, experiences, memories, and feelings. These, along with the choices we've made, shape our attitudes, behaviors, and reactions to the world around us.
This is why self-understanding is such a vital first step in the process of healing and creating the changes in our relationships and our lives we desire.
There are many systems and philosophies of life that touch upon a power greater than our selves. They also teach us just how powerful we each can be.
Using a variety of transformational approaches and psycho-spiritual therapeutic techniques that can be tailored to fit your unique personality and needs, we'll work together to explore the issues you're experiencing and remove the underlying causes of your distress, efficiently and effectively, so you can move forward with greater understanding, self-acceptance, and awareness and begin living the life you've longed to create.
When your mind, body, and spirit are in alignment, you'll be amazed at how far you can go. And I can help you get there.
Where we begin is up to you. But, if you're tired of wondering what's holding you back, it's time to find out... Get started today.
To learn more about the psycho-spiritual and transformational therapeutic techniques I offer and how they can help you efficiently and effectively better understand your self and remove the obstacles that are keeping you from achieving the relationships, joy, and life you desire, call (949) 310-2311 to schedule a free, initial phone consultation. I look forward to meeting you, but the person you're really going to meet is yourself!